Please access multiple sources for ideas and information on healthy living, pregnancy, birth and beyond. And let me know of resources that you suggest I include here.

Thanks, Carol

Postpartum recovery
  • The First Forty Days by Heng Ou
  • The Mommy Plan by Valerie Lynn
  • Real Food for Pregnancy by Lily Nichols, RDN, CDE, chapter 12
Feeding Mom and Baby
  • Real Food for Mother and Baby by Nina Planck
  • Grain Brain & Brain Maker by David Perlmutter, MD
  • Real Food for Pregnancy by Lily Nichols, RDN, CDE
Parenting and Sleep
  • Bringing Up Bebe by Pamela Druckerman
  • The Natural Baby Sleep Solution: Use Your Child’s Internal Sleep Rhythms for Better Nights and Naps by Polly Moore
  • CALMS: A Guide to Soothing Your Baby by Takikawa and Contey
  • How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
  • Gentle Birth, Gentle Mothering by Sarah J. Buckley
  • STEP Program – Systematic Training for Effective Parenting
  • Elizabeth Pantley: Sleep
Women’s Heath and Birth Control
Groups Promoting Women’s Heath and/or Midwifery